Only play with money you can lose
Gambling is a form of paid entertainment for adults aged 18 and over. It is not a way to earn income or solve financial problems.
Decide on a spending limit and a stopping time before opening a game. Keep essential spending separate. Do not borrow to gamble, and do not raise your budget to recover a loss or complete a bonus requirement.
Build in a stopping point
- Take regular breaks and avoid playing when upset or under the influence.
- Use deposit limits, time limits or reminders where the casino offers them.
- Keep track of total deposits and withdrawals, rather than individual wins.
- Stop when your planned time or spending limit is reached.
Recognise when to pause
Chasing losses, hiding spending, borrowing money or finding it difficult to stop are reasons to step away. You do not need to wait for a crisis before asking for help.
Talk to someone
For gambling-related support in South Africa, contact the National Responsible Gambling Programme (NRGP): 0800 006 008.
Take a break or self-exclude
Contact casino support to ask about account time-outs, self-exclusion and any limits available on your account. Ask how long the restriction lasts and how it applies. Consider blocking gambling payments through your bank where supported, and speak with someone you trust.
Keep gambling accounts and devices inaccessible to anyone under 18. This guide is intended only for adults.